This week Katja Schuurman especially in the news with her divorce from Thijs Römer, making you almost forget that she is a worthy host. Tonight begins its new program devised by herself Katya’s Body Scan, where they undergo various tests.
There she lay, in a brain scanner. ,, I suddenly realized that I could not hide anything. Here, figures and charts should come out with information that you can not just laugh off, ” said Katja Schuurman. ,, That was quite confrontational. “” In her new program Katja’s Body Scan, a popular science program, she portrays people suffering from specific diseases, but they also submits himself to various studies. She makes firsthand, of stress pilots experienced in a flight simulator and is she a maze in a terrifying military experiment.
Hazardous
had also they test her hair on the stress hormone cortisol. What appeared: last spring was her stress level at dangerously high values. ,, I knew it, because I was very busy. So busy that I could not even good at conversations keep my attention and I was suffering from vertigo. Vehemently that such stress traces left inside your body, ” finds Katya, who does not want to say or at the time the marriage crisis already played. Such argues course also guarantees a nice portion stress. ,, I then suspended all kinds of jobs, in consultation with my management. I did only shooting for the drama series New Neighbors, the rest just did not go. ”
Full throttle
,, I am someone who always goes full throttle. I spray of energy, am a perfectionist. I try to plan my work fun succession, but that does not always work. And then of course I have my 4 year old daughter Sammie. It is sometimes a lot, yes, “she admits. The opinion of the scientists, for her, but also for the viewer: sleep particularly well, no alcohol and protect your spare time. These are not things right now where Katja to explode. Sammie find ,, 6:00 a great time to get up, I’m just happy to bed late. I’ll make sure there’s some balance. If I slept little a while, I go a few nights at a time with Sammie to bed at 20:30. What I find delicious, is to start the day with yoga. Then I feel that I have the rest of the day can be true to myself. ”
Going home
It works the 40-year-old also always better to opt for a night on the couch instead of a nice long dinner with friends and a glass of wine in the city. ,, I really put crosses in my calendar. Going home, morning of hiking. That way I can reasonably hold. Before, I was still night after night away, but actually I do not think so interesting that more ” Body Scan:. Katja’s Body Scan, starting tonight at NPO1 at 21:30.
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